New app Balloon Box Fitness - in Development
Balloon Box Fitness is new workout system developed to be fun and simple. In short time it will increase your physical and mental capabilities, physical looks and improve your self defense capabilities.
You don't need complicated or expensive equipment to train balloon box fitness system, only minimum of space and of your time.
It is equally useful for recreational purposes as well to experienced athletes looking to improve their skills. It also can be used by children as a playground in which they will increase their motor skills.
Is is a combination of boxing techniques, self defense and fitness. Use of helium filled balloon it simulates natural movement of opponent in space and gives you a chance to develop your speed, explosive movements, flexibility and coordination.
Though freestyle training is greatly encouraged we have incorporated training rounds into this app to give you perfect examples how to use this system.
Since free movement is base of this system you will gain higher consciousness of your surroundings which will be noticeable in your day to day life, in your private and business decisions needing lightning quick speed.
You will get:
* Detailed view of every punch and kick used here (short movies with explanations)
* Three Complete Rounds - each is about 4 minutes long (they are to give a good starting point for your freestyle training - which is what you should strive for)
Nema komentara:
Objavi komentar